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MEET LORNA
About
the author
For over three decades, I have had the privilege of working alongside others through the many stages of life. As a relational and holistic therapist, my practice is devoted to adults moving through life’s challenges, transitions, and opportunities for growth.
At the heart of my work is creating and nurturing a compassionate, collaborative therapeutic relationship grounded in openness and respect. Together, we can explore your strengths and the areas of hurt that may be affecting your well-being and your relationship with yourself and others.
I believe healing and transformation unfold as you become more attuned to your inner voice. Over time, this awareness can become a steady compass for your choices, relationships, and everyday life.
AREAS of FOCUS
Individual counselling is a time for you to pause, reflect, and give attention to the parts of life that feel tender or unsettled. Together, we can consider what may help you feel more at peace with yourself and in your relationships.
Emotional Well-being
Understanding what may be affecting how you feel and discovering what helps you feel more settled within yourself.
Life Transitions
Moving through loss, change, new stages of life, and times when life may feel unfamiliar or uncertain.
Knowing and Trusting Yourself
Deepening your understanding of yourself and your needs, while becoming more assured in your choices and decisions.
Relationships and Family Life
Becoming more aware of how you experience and relate to others, and what may help create more fulfilling relationships.
September 15th, 2026 at 3:45 pm
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